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Serenity Yoga Center

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SerenityYogaCenter provides a
wonderful environment for both beginners to learn, and for the more advanced student to explore postures with a beginner's mind or challenge their edge. Students develop self-awareness and deeper insights into the postures. We provide detailed instruction and individualized attention for all. Everything is provided for a complete and supported Yoga practice and relaxation. Our classes are designed to help you increase flexibility, develop strength, improve balance (mental as well as physical), learn to relax, and relieve stress. You will learn breathing techniques that will help you focus, relax, sleep, energize, calm. These are useful tools that can be practiced anytime during your day. Just imagine learning how to find peace of mind in the midst of the demands of your daily responsibilities. We offer group classes daily with classes every morning, and every evening except Saturday evening. We continue to add more classes to our schedule so check our schedule often. We provide private and semi-private Yoga instruction as well as private Yoga therapy sessions for specific health conditions or injury recovery. We offer workshops on topics that include Yoga, Meditation, Mindfulness-Based Stress Reduction, nutrition, relaxation, Yoga dance, and more. SerenityYogaCenter is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards and several have advanced certifications. SerenityYogaCenter is located near the center of BedfordMA with easy access to Rte 95/128, Rte 3, and Rte 4, 225 & 62. We are on the second floor; our building has an elevator. Parking is in a well-lit lot.
363 Great Rd, Bedford, MA 01730
(781) 275-4092
  • Hours: Vary by class schedule
  • Website: http://www.serenityyoga.com
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